DIY Back to School Meal Plan Printables

Is your little one starting school this year? Or are you struggling plan what to give your kids for school? I may have a solution for you at or at least some inspiration.

My daughter is starting prep this year and I was a bit anxious about what I am going to give her for lunch. Until now she has spent most of the time with me and a couple of days at kindy, where all the kids are served the same kid-friendly meal. At home, she is pretty good at eating just about whatever I give her. However, when we eat out or she’s not with me, she’s very picky. So I thought we could create a meal plan for her, so she has a good breakfast in the morning and healthy meals throughout the school week. When I approached her with the idea she was really excited about it. Especially since she is excited to use her new Yumbox (bento lunch box) and Thermos lunch jar.

So one afternoon we sat down together and talking about foods she liked and what she is most likely to eat by herself at school. We browsed lots of pictures of lunchbox, kid-friendly foods and recipes. From that, we came up with a variety of breakfasts, lunches, sides and snacks that interested her. From there we looked for pictures that represented the foods and easy recipe that I could meal prep in advance. Next, I made up an A4 poster for breakfast and an A3 poster for lunch, as well as another document with a collection of pictures of the foods we planned to use. Lastly, I had my posters and food images professional printed and laminated.

So this is the template that I came up with:

And this is the result of our template. I attached the pictures to the poster, with velcro tap, but you could also use blue tack. My side dishes and snacks are missing from my poster currently. I will probably attach them next to the main dishes with blue tack since I didn’t want to add more velcro strips.

If this is something you would like to try out with your little people and would like a copy of my meal plan templates simply private message me on my Live Eat Colour Facebook page or my Instagram page and I will email you the documents directly. You can feel free to alter the colours, font and meal breaks for your child’s school. Just note that I will be on holidays until the 26th of January, so I may not be able to send them until after that date.

If you want some recommendations for non-toxic lunch bags, lunch boxes and accessories, please see my previous posts:

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