Good Friday for Pasta

I hope you’re having a great Easter weekend. We are spending the weekend at home, cleaning, toilet training and cooking. On Good Friday I decided to was a great opportunity to make fresh pasta, while I had a couple of grandparents home to watch my tot. I love making pasta, but its something I don’t do often. However,  recently I was catching up on Gastropod episodes (my favourite podcast channel) and I listened to Remembrance of Things Pasta: A Saucy Tale. This really got me yearning to make homemade pasta.

So I finally got out the handwritten Italian recipes that I learned while studying in Milan. As part of our Food and Culture course at the university, we had about five cooking lessons that taught us how to make regional dishes. We actually had to write the recipes in Italian, while we watched and help the chef making the dishes. So with a little help from my Italian dictionary, I refreshed my memory on some of those delicious and more unusual dishes we made.

One of the dishes I prepared was Culurgiones Campidanese. This regional Sardinia filled pasta, typically containing potatoes, pecorino cheese, casu ‘e fitta (Sardinian cheese), mint and pepper, but it varies from town to town. It is served with a tomato sauce or butter and sage and can also be grilled or fried. The town of Ulassai  (Ogliastra, Sardinia), until the 1960s, only prepared this filled pasta on the day of the dead (sa di e ir mortos). Other towns throughout Oglisstra and Barbagia regions also served this dish for special occasions, such as giving thanks at the end of a wheat harvest and to honour their ancestors. The culurgiones is a symbol of esteem, respect and friendship.

The recipe that we made at the university didn’t contain cheese, possibly because some of us were dairy free. Since I’m a big lover of Pecorino cheese (a hard sheep cheese), next time I would add it for a bit more flavour. The culurgiones were filled with potato, mint saffron and black pepper. So I have shared my translated and hopefully accurate account of this recipe for you today.

For the shape of this pasta, I consulted this Youtube video. I’m not sure I nailed the shape but I haven’t had as much practice as these ladies.

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A Feast of the Seven Kingdoms

This week was my partner, Marco’s birthday. His birthday is so close to Christmas that sometimes celebrating his special day can be a bit rushed. He’s so hard to buy for and having to come up with presents for both birthday and Christmas is really hard.

Marco is a big Game of Thrones fan of both the books and TV series. Last year I did get him The Official A Game of Thrones Coloring Book and World of Ice and Fire: The Untold History of the World of A Game of Thrones. He’s not really into fan merchandise, so I wasn’t sure what else he would like.

I came across a couple of things that he didn’t have that I knew he would love. I bought him the book A Knight of the Seven Kingdoms, which is a prequel to A Game of Thrones. It consists of three novellas, which are set a century before in Westeros. I knew he would love this because he adores George R.R. Martin writing and its something he can take to work with him to read. I also got him the Feast of Ice and Fire: The Offical Companion Cookbook. This book recreates the recipes of the foods that George R.R. Martin mentions throughout the books. Marco can’t cook to save himself, so I knew he wouldn’t be that interested unless I was to make some of these medieval dishes for him. So for his birthday, I made a Feast of the Seven Kingdoms. 

 

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Summer Bean Dips

If you in Australia in the moment your either sweating it out or chilling in the air-con. This summer has been pretty brutal. I just got back from Melbourne, which was surprisingly some what worse than Brisbane. In this heat its difficult to think of something quick to cook that won’t heat up your insides. I prefer to make bean dips, which are quick and easy to put together and are a filling meat-free alternative. I like to have them on top of a veggie bowl, a salad, in a wrap or with tortilla chips. These are a few of my go-to bean dips.

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Sprouted Chickpea Peanut Butter Hummus

(vegan, raw, gluten free, soy free)

Ingredients:

1 cup sprouted chickpeas

2 garlic cloves (crushed)

3-4 tablespoons peanut butter

3 tablespoons lemon juice

4 tablespoons olive oil

3 tablespoons filtered water

2 tablespoons ground cumin

1 teaspoon sweet hungarian paprika

1 teaspoon ground coriander

sea salt to taste

Method:

1. Place chickpeas into the processor. Blend until they break down a little.

2. Add the remaining ingredients. Continue to blend until smooth and creamy.

*Makes 1 cup

 

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Red Capsicum & Green Lentil Hummus

(vegan, gluten free, soy free, nut free)

Ingredients:

2 capsicums

4 cloves garlic

1 cup green lentils (3 cups cooked)

2 tablespoons unhulled tahini

2/3 cup olive oil

1 tablespoon ground cumin

1 teaspoon garlic powder

1 teaspoon cayenne pepper

3 tablespoons nutritional yeast

sea salt to taste

Method:

1. Place the lentils in a pot of water, bring to the boil then cook on a simmer till ready. Should take less then 30mins if presoaked.

2. Roast 2 capsicums and garlic in the oven until the skin of capsicum has blackened.

3, Peel skin from the capsicum and roughly chop.

4. In the processor add green lentils, roasted capsicum and garlic.

5. While the processor is on add the rest of the ingredients.

*Makes about 3.5 cups.

 

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Cheesy Brown Lentil Hummus 

(vegan, gluten free, soy free, nut free)

Ingredients:

1 cup cooked small brown lentils

2 small cloves of garlic

2 tablespoons extra virgin olive oil

2 tablespoons tahini

1/2 cup italian parsley

1/2 teaspoon garlic powder

1 teaspoon curry powder

2 tablespoons nutritional yeast

sea salt to taste

black sesame seeds to garnish (optional)

Method:

1. Place brown lentils and garlic in the processor and blend.

2. While its processing add olive oil and tahini.

3. Then add italian parsley and continue to blend.

4. While its still processing add garlic powder, curry powder, nutritional yeast and sea salt.

5. Once  all the ingredients have broken down in a dip, serve and top with black sesame seeds.

*Makes 2 cups

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Lime spiked Black bean and Beetroot Dip 

(vegan, gluten free, soy free, nut free)

Ingredients:

2 cups cooked black beans

1 large clove of garlic

1 cup grated beetroot

juice from 1.5 limes

1 tablespoon ground cumin

1 tablespoon onion flakes (or onion powder)

1/2 tablespoon smoked paprika

ground cayenne pepper to taste

sea salt to taste

1 cup loosely packed coriander leaves

Method:

1. Place black beans, garlic, beetroot and lime juice in a high speed blender or processor. Blend until smooth.

2. Add the spices and sea salt to taste and blend through.

3. Lastly add the coriander and pulse till it has broken down a little, but so you can still see specs of green through the dip.

*Makes 2 cups